All people belong to some of the blood types, A, B, AB, or O, which is determined from birth.
Experts claim that every blood type has its own properties, shared by its members. This is a review of the most important characteristics of blood types:
1. Blood type and nutrition
Different blood groups need different foods from which they'll benefit the most. As an example, blood type A individuals should avoid meat consumption and instead include more veggies. Additionally people with blood type O require more proteins so they should eat more meat and fish. People with AB blood type should consume lean meat and seafood, whereas the individuals with type B are advised to avoid chicken meat and eat more red meat.
2. Blood type and illnesses
Every blood type is less or more prone to a certain disease or condition. Therefore, research your risk with the help of your blood group.
3. Blood type and personality
It is believed that individuals with blood type O are self-confident, creative, social, and outgoing. Moreover, blood type A people are usually peaceful, artistic, and trustworthy, whereas people with blood type B are independent, strong, and dedicated to achieving their goals. And, last but not least, AB individuals are shy, responsible, reliable, and they like to take care of others.
4. Blood type and pregnancy
From a medical aspect, some blood types contribute to an easier conception than others. For example, women with blood type AB have a lower production of follicle stimulating hormone which allows the body to conceive easier.
5. Blood type and stress
People with blood type O can get angry very quickly as their level of adrenalin is higher and they need more time to calm down after a stressful situation.
6. Blood antigens
Blood antigens can be presented elsewhere, not only in the blood. For example, they are present in the digestive tract, from the mouth to colon, and in the nostrils and lungs.
7. Blood type and weight problems
Believe it or not, your blood type can determine whether you'll have belly fat or not. Namely, people with blood type A rarely experience belly fat problems, whereas blood type O individuals are more prone to it.
8. Blood type and offspring
According to the Rh factor, around 85% of people are Rh positive. However, if the woman is Rh negative and the man who she conceives with is Rh positive, the baby's risk of developing some health problem is higher.
9. Blood type and workout
As people with blood type A are more prone to stress than others, they need to do relaxation exercises like yoga and meditation. The individuals with blood type B like challenges in their life, so they should practice activities that will balance their body and spirit. For example, they can benefit a lot from tennis, mountain climbing, and martial arts.
10. Blood type and emergencies
Although most of people forget to do this, you should always carry some kind of personal info regarding your blood type in your wallet, bag, pocket, etc. in case of emergencies, as you may be in need of blood transfusion and wasted time on finding out your blood type can be detrimental.
Source: The Health Guide